<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <title>ChallengesByCin &amp;mdash; veggiessima</title>
    <link>https://veggiessima.writeas.com/tag:ChallengesByCin</link>
    <description>Enjoy a happy, healthy long life by making nutritious and delicious choices today. I hope I can inspire you!  Twitter: @veggiessima</description>
    <pubDate>Mon, 20 Apr 2026 22:44:19 +0000</pubDate>
    <item>
      <title>Your hobby exposed #ChallengesByCin</title>
      <link>https://veggiessima.writeas.com/your-hobby-exposed-challengesbycin?pk_campaign=rss-feed</link>
      <description>&lt;![CDATA[&#xA;&#xA;It&#39;s no surprise to anyone that follows me that my favorite hobby is snowboarding, there is something very magical about gliding through powder feeling the wind resistance while moving through space. It doesn&#39;t need to be super fast and the slope doesn&#39;t need to be too steep, I just enjoy dancing down the mountain at my pace, playing with the soft piles of snow with my feet.&#xA;&#xA;As most of you know, I grew up in Brazil and didn&#39;t see snow until I was 34 years old and back then I thought every snow mountain was the same as far as snow conditions. I had no idea that there were different types of snow and that sometimes what looks like snow is actually ice and very treacherous. I had no idea that ski resorts make snow when Mother Nature is not in the mood for snow. I had no idea there was such a thing as a powder day. But as I got exposed to ski mountains, I learned how much the details can make a difference on the skiing experience.&#xA;&#xA;The weather, the gear, the day of the week, the time of the day... there are so many things that can make the experience better!&#xA;&#xA;I tried snowboarding out of curiosity and not truly believing it was something I could do because it was something very foreign to me and I didn&#39;t like cold weather. But how could I like it? I didn&#39;t have the appropriate gear for cold weather! It took time until I found the gear that worked well for me and in the beginning it was overwhelming to gather and put on all the accessories I needed but now it&#39;s second nature and I do it without much thinking.&#xA;&#xA;This video is my entry for the Cinnamon Challenge #ChallengesByCin #YourHobbyExposed hosted by Srdan .&#xA;&#xA;I tried to show some of the steps I go through before having a great snowboarding day, starting with getting up early to enjoy untouched snow that fell overnight. Sliding over untouched snow not only feels wonderful but it&#39;s soooo much easier than trying to snowboard later in the day after hundreds of people already skied and snowboarded down the trails and pushed the snow all over the place.&#xA;&#xA;I hope you enjoy the video :-)&#xA;&#xA;https://cinnamon.video/watch?v=505867598181696932&#xA;&#xA;Cintia&#xA;]]&gt;</description>
      <content:encoded><![CDATA[<p><img src="https://i.snap.as/yD9grLbq.jpeg" alt=""/></p>

<p>It&#39;s no surprise to anyone that follows me that my favorite hobby is snowboarding, there is something very magical about gliding through powder feeling the wind resistance while moving through space. It doesn&#39;t need to be super fast and the slope doesn&#39;t need to be too steep, I just enjoy dancing down the mountain at my pace, playing with the soft piles of snow with my feet.</p>

<p>As most of you know, I grew up in Brazil and didn&#39;t see snow until I was 34 years old and back then I thought every snow mountain was the same as far as snow conditions. I had no idea that there were different types of snow and that sometimes what looks like snow is actually ice and very treacherous. I had no idea that ski resorts make snow when Mother Nature is not in the mood for snow. I had no idea there was such a thing as a powder day. But as I got exposed to ski mountains, I learned how much the details can make a difference on the skiing experience.</p>

<p>The weather, the gear, the day of the week, the time of the day... there are so many things that can make the experience better!</p>

<p>I tried snowboarding out of curiosity and not truly believing it was something I could do because it was something very foreign to me and I didn&#39;t like cold weather. But how could I like it? I didn&#39;t have the appropriate gear for cold weather! It took time until I found the gear that worked well for me and in the beginning it was overwhelming to gather and put on all the accessories I needed but now it&#39;s second nature and I do it without much thinking.</p>

<p>This video is my entry for the Cinnamon Challenge <a href="https://veggiessima.writeas.com/tag:ChallengesByCin" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">ChallengesByCin</span></a> <a href="https://veggiessima.writeas.com/tag:YourHobbyExposed" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">YourHobbyExposed</span></a> hosted by <a href="https://coil.com/u/Bauhauswerk" rel="nofollow">Srdan</a> .</p>

<p>I tried to show some of the steps I go through before having a great snowboarding day, starting with getting up early to enjoy untouched snow that fell overnight. Sliding over untouched snow not only feels wonderful but it&#39;s soooo much easier than trying to snowboard later in the day after hundreds of people already skied and snowboarded down the trails and pushed the snow all over the place.</p>

<p>I hope you enjoy the video :–)</p>

<p><a href="https://cinnamon.video/watch?v=505867598181696932" rel="nofollow">https://cinnamon.video/watch?v=505867598181696932</a></p>

<p>Cintia</p>
]]></content:encoded>
      <guid>https://veggiessima.writeas.com/your-hobby-exposed-challengesbycin</guid>
      <pubDate>Tue, 26 Jan 2021 23:32:12 +0000</pubDate>
    </item>
    <item>
      <title>What am I talking about?</title>
      <link>https://veggiessima.writeas.com/what-am-i-talking-about?pk_campaign=rss-feed</link>
      <description>&lt;![CDATA[&#xA;&#xA;One year ago, Oct 11 2019, I timidly created my first Coil article and published it.&#xA;&#xA;I shared one of the sauces I make most often:&#xA;&#xA;Cashew cream sauce&#xA;&#xA;Back then, I didn&#39;t really know how things worked and had no idea how much I would love being part of the Coil &amp; Cinnamon family!&#xA;&#xA;I didn&#39;t really start contributing to the platforms until 7 months later after that first cashew cream sauce article, but thought this would be a good moment to step back to look at my content and organize it a bit.&#xA;&#xA;Most recent article&#xA;&#xA;Gala node using VPS on Vultr - Mac guide&#xA;&#xA;Food&#xA;&#xA;#PancakeMaster #ChallengesByCin - Vegan pancakes with mango sauce&#xA;&#xA;Banana spinach mint ice cream&#xA;&#xA;Black bean brownies&#xA;&#xA;Cantaloupe &amp; berries drink&#xA;&#xA;Cashew cream sauce&#xA;&#xA;Celery &amp; Brazil nuts drink&#xA;&#xA;Chocolate cherry oatmeal&#xA;&#xA;Chickpea pancakes&#xA;&#xA;Chipotle butternut pasta bake&#xA;&#xA;Clean the fridge dinner&#xA;&#xA;Cooking with the seasons - Summer - Plum sauce/dressing&#xA;&#xA;Cooking without oil&#xA;&#xA;Cooking-therapy and a whole food plant based lifestyle&#xA;&#xA;Cranberry chocolate chickpea bites&#xA;&#xA;Cranberry cream&#xA;&#xA;Cranberry orange dressing&#xA;&#xA;Cranberry Pear baked oatmeal&#xA;&#xA;Cranberry pear oatmeal with oat groats&#xA;&#xA;Cucumber mint dressing&#xA;&#xA;Curried squash apple bean soup&#xA;&#xA;Delicata squash&#xA;&#xA;Details that make a difference (#1) Thinly sliced collard greens&#xA;&#xA;Details that make a difference (#2) Leafy greens&#xA;&#xA;Details that make a difference (#3) Raw sweet corn&#xA;&#xA;Details that make a difference (#4) Oat groats&#xA;&#xA;Farro&#xA;&#xA;Fennel greens - do not discard them!&#xA;&#xA;Hearty chili&#xA;&#xA;Kamut&#xA;&#xA;Kitchen experiments&#xA;&#xA;Lentil stew and pan seared tofu&#xA;&#xA;Maple roasted brussels sprouts with cranberries, apple &amp; pecan&#xA;&#xA;Pasta and beans soup&#xA;&#xA;Parsley &amp; ginger synergy&#xA;&#xA;Pear ginger smoothie&#xA;&#xA;Plant diversity &amp; art in a bowl&#xA;&#xA;Pomegranates&#xA;&#xA;Red curry lentil and vegetable soup&#xA;&#xA;Roasted cauliflower soup&#xA;&#xA;Roasted chickpeas&#xA;&#xA;Salad dressing&#xA;&#xA;Simple details that make a difference&#xA;&#xA;Simple, wholesome and delicious&#xA;&#xA;Smoothing it out&#xA;&#xA;Super creamy vegan corn chowder&#xA;&#xA;Sweet potato chocolate spread&#xA;&#xA;Thyme potato leek casserole&#xA;&#xA;Tofu scramble - Endless possible combinations&#xA;&#xA;Two lentil veggie soup&#xA;&#xA;Unprocessed&#xA;&#xA;Wordless Wednesday - Food edition - Colors of Nature&#xA;&#xA;Wordless Wednesday - How many wholesome ingredients can you fit in a blender?&#xA;&#xA;Wordless Wednesday - Plant based desserts I&#39;ve made&#xA;&#xA;Wordless Wednesday - When salad is the main dish&#xA;&#xA;Yay! It&#39;s CSA day. Time to get creative.&#xA;&#xA;Yummm...Refreshing Summer treats&#xA;&#xA;Zucchini leek frittata&#xA;&#xA;Zucchini pea quiche&#xA;&#xA;Health &amp; wellness&#xA;&#xA;Are you doing what you can to avoid cognitive decline?&#xA;&#xA;Team Sherzai - Building healthy brains together&#xA;&#xA;Snow&#xA;&#xA;Above the clouds&#xA;&#xA;#ShowMeTalent #ChallengesByCin - A snow love story&#xA;&#xA;Do what you love. Do it again. Repeat.&#xA;&#xA;Finding peace&#xA;&#xA;Lessons from the mountains&#xA;&#xA;Never stop playing! Happy New Year!&#xA;&#xA;Playing on the snow with the gopro 360 max&#xA;&#xA;Sometimes dreams do come true&#xA;&#xA;Wordless Wednesday - Revelstoke&#xA;&#xA;Wordless Wednesday - snowboarding edition&#xA;&#xA;Your hobby exposed #ChallengesByCin&#xA;&#xA;Trails &amp; Hiking&#xA;&#xA;Fun things first&#xA;&#xA;Hike the Adirondacks!&#xA;&#xA;Hike the Adirondacks! - Part II&#xA;&#xA;Indian Head and Rainbow Falls&#xA;&#xA;Mount Van Hoevenberg&#xA;&#xA;Rooster Comb Trail&#xA;&#xA;Wordless Wednesday - Hiking the Adirondacks&#xA;&#xA;Wordless Wednesday - My neck of the woods edition&#xA;&#xA;And on other notes..&#xA;&#xA;Drive to serenity&#xA;&#xA;Gala node using VPS on Vultr - Mac guide&#xA;&#xA;Growing up in a city under construction&#xA;&#xA;Never stop playing&#xA;&#xA;Run for the hill of it&#xA;&#xA;The simple basic skill of taking a break&#xA;&#xA;We could all use some magic tricks right now&#xA;&#xA;What is Elrond (ERD)?&#xA;&#xA;Wordless Wednesday - Beach edition&#xA;&#xA;If you enjoy my articles and would like to support future content, please consider signing up for Coil with my affiliate link:&#xA;&#xA;https://coil.com/?ref=Veggiessima4337&#xA;&#xA;Cintia&#xA;]]&gt;</description>
      <content:encoded><![CDATA[<p><img src="https://i.snap.as/KfIhgf0m.jpg" alt=""/></p>

<p>One year ago, Oct 11 2019, I timidly created my first Coil article and published it.</p>

<p>I shared one of the sauces I make most often:</p>

<p><a href="https://coil.com/p/PlantBasedBocks/Cashew-sauce/vwrvoFHeH" rel="nofollow">Cashew cream sauce</a></p>

<p>Back then, I didn&#39;t really know how things worked and had no idea how much I would love being part of the Coil &amp; Cinnamon family!</p>

<p>I didn&#39;t really start contributing to the platforms until 7 months later after that first cashew cream sauce article, but thought this would be a good moment to step back to look at my content and organize it a bit.</p>

<h2 id="most-recent-article" id="most-recent-article"><strong>Most recent article</strong></h2>

<p><a href="https://coil.com/p/Veggiessima/Lessons-from-the-mountains/cvT7PP261" rel="nofollow">Gala</a> <a href="https://coil.com/p/Veggiessima/Gala-node-using-VPS-on-Vultr-Mac-guide/_gJuBhOKX" rel="nofollow">node using VPS on Vultr – Mac guide</a></p>

<h2 id="food" id="food"><strong>Food</strong></h2>

<p><a href="https://coil.com/p/Veggiessima/-PancakeMaster-ChallengesByCin-Vegan-pancakes-with-mango-sauce/fAkwwlZRK" rel="nofollow"><a href="https://veggiessima.writeas.com/tag:PancakeMaster" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">PancakeMaster</span></a> <a href="https://veggiessima.writeas.com/tag:ChallengesByCin" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">ChallengesByCin</span></a> – Vegan pancakes with mango sauce</a></p>

<p><a href="https://coil.com/p/Veggiessima/Banana-spinach-mint-ice-cream/wd9FDksSD" rel="nofollow">Banana spinach mint ice cream</a></p>

<p><a href="https://coil.com/p/Veggiessima/Black-bean-brownies/sdXK-4ehP" rel="nofollow">Black bean brownies</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cantaloupe-berry-drink/N2C71J6h_" rel="nofollow">Cantaloupe &amp; berries drink</a></p>

<p><a href="https://coil.com/p/Veggiessima/Black-bean-brownies/sdXK-4ehP" rel="nofollow">Cashew</a> <a href="https://coil.com/p/PlantBasedBocks/Cashew-sauce/vwrvoFHeH" rel="nofollow">cream sauce</a></p>

<p><a href="https://coil.com/p/Veggiessima/Celery-Brazil-nuts-drink/hheAwurYX" rel="nofollow">Celery &amp; Brazil nuts drink</a></p>

<p><a href="https://coil.com/p/Veggiessima/Celery-Brazil-nuts-drink/hheAwurYX" rel="nofollow">Chocolate</a> <a href="https://coil.com/p/Veggiessima/Chocolate-cherry-oatmeal/bIxHOIKdZ" rel="nofollow">cherry oatmeal</a></p>

<p><a href="https://coil.com/p/Veggiessima/Chickpea-pancakes/l_tEIrLtO" rel="nofollow">Chickpea pancakes</a></p>

<p><a href="https://coil.com/p/Veggiessima/Zucchini-Leek-frittata/Iu1Swhl7M" rel="nofollow">Chipotle</a> <a href="https://coil.com/p/Veggiessima/Chipotle-butternut-pasta-bake/ecNu71XW9" rel="nofollow">butternut pasta bake</a></p>

<p><a href="https://coil.com/p/Veggiessima/Clean-the-fridge-dinner/tugv5ac0g" rel="nofollow">Clean the fridge dinner</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cooking-with-the-seasons-Summer-Plum-sauce-dressing/G6XEqU7Dn" rel="nofollow">Cooking with the seasons – Summer – Plum sauce/dressing</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cooking-without-oil/epn7xQxgX" rel="nofollow">Cooking without oil</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cooking-therapy-and-a-whole-food-plant-based-lifestyle/TubXlrTM_" rel="nofollow">Cooking-therapy and a whole food plant based lifestyle</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cooking-therapy-and-a-whole-food-plant-based-lifestyle/TubXlrTM_" rel="nofollow">Cranberry</a> <a href="https://coil.com/p/Veggiessima/Cranberry-chocolate-chickpea-bites/JF6TYlwsL" rel="nofollow">chocolate chickpea bites</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cooking-therapy-and-a-whole-food-plant-based-lifestyle/TubXlrTM_" rel="nofollow">Cranberry</a> <a href="https://coil.com/p/Veggiessima/Cranberry-cream/SBjNP51YP" rel="nofollow">cream</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-cream/SBjNP51YP" rel="nofollow">Cranberry</a> <a href="https://coil.com/p/Veggiessima/Cranberry-orange-dressing/E2Ugi3dD2" rel="nofollow">orange dressing</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-pear-baked-oatmeal/3-Iu5QktI" rel="nofollow">Cranberry Pear baked oatmeal</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-pear-baked-oatmeal/3-Iu5QktI" rel="nofollow">Cranberry</a> <a href="https://coil.com/p/Veggiessima/Cranberry-pear-oatmeal-with-oat-groats/78QZpeAG_" rel="nofollow">pear oatmeal with oat groats</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cucumber-mint-dressing/UaTMVuTqE" rel="nofollow">Cucumber mint dressing</a></p>

<p><a href="https://coil.com/p/Veggiessima/Zucchini-Leek-frittata/Iu1Swhl7M" rel="nofollow">Curried</a> <a href="https://coil.com/p/Veggiessima/Curried-squash-apple-bean-soup/H4sgXGCVK" rel="nofollow">squash apple bean soup</a></p>

<p><a href="https://coil.com/p/Veggiessima/Delicata-squash/Al1MfNbqE" rel="nofollow">Delicata squash</a></p>

<p><a href="https://coil.com/p/Veggiessima/Details-that-make-a-difference-1-Thinly-sliced-collard-greens/HgSYC2K2h" rel="nofollow">Details that make a difference (#1) Thinly sliced collard greens</a></p>

<p><a href="https://coil.com/p/Veggiessima/Details-that-make-a-difference-2-Leafy-greens/6hBhPy1B0" rel="nofollow">Details that make a difference (#2) Leafy greens</a></p>

<p><a href="https://coil.com/p/Veggiessima/Details-that-make-a-difference-3-Raw-sweet-corn/9ahswW4_1" rel="nofollow">Details that make a difference (#3) Raw sweet corn</a></p>

<p><a href="https://coil.com/p/Veggiessima/Details-that-make-a-difference-4-Oat-groats/4Qvuntxji" rel="nofollow">Details that make a difference (#4) Oat groats</a></p>

<p><a href="https://coil.com/p/Veggiessima/Farro/tl1OVG4JJ" rel="nofollow">Farro</a></p>

<p><a href="https://coil.com/p/Veggiessima/Fennel-greens-do-not-discard-them-/5hbMPEoOK" rel="nofollow">Fennel greens – do not discard them!</a></p>

<p><a href="https://coil.com/p/Veggiessima/Lessons-from-the-mountains/cvT7PP261" rel="nofollow">Hearty</a> <a href="https://coil.com/p/Veggiessima/Hearty-chili/08-p3wagD" rel="nofollow">chili</a></p>

<p><a href="https://coil.com/p/Veggiessima/Kamut/fDhjK_XFz" rel="nofollow">Kamut</a></p>

<p><a href="https://coil.com/p/Veggiessima/Kitchen-experiments/KQYEd8G93" rel="nofollow">Kitchen experiments</a></p>

<p><a href="https://coil.com/p/Veggiessima/Kitchen-experiments/KQYEd8G93" rel="nofollow">Lentil</a> <a href="https://coil.com/p/Veggiessima/Lentil-stew-and-pan-seared-tofu/HChl-IGKG" rel="nofollow">stew and pan seared tofu</a></p>

<p><a href="https://coil.com/p/Veggiessima/Zucchini-Leek-frittata/Iu1Swhl7M" rel="nofollow">Maple</a> <a href="https://coil.com/p/Veggiessima/Maple-roasted-brussels-sprouts-with-cranberries-apple-pecan/1H_pkX1AI" rel="nofollow">roasted brussels sprouts with cranberries, apple &amp; pecan</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-pear-oatmeal-with-oat-groats/78QZpeAG_" rel="nofollow">Pasta</a> <a href="https://coil.com/p/Veggiessima/Pasta-and-beans-soup/LSmdF52Ra" rel="nofollow">and beans soup</a></p>

<p><a href="https://coil.com/p/Veggiessima/Parsley-ginger-synergy/Zu7h21uGz" rel="nofollow">Parsley &amp; ginger synergy</a></p>

<p><a href="https://coil.com/p/Veggiessima/Pear-ginger-smoothie/NVyMef0IO" rel="nofollow">Pear ginger smoothie</a></p>

<p><a href="https://coil.com/p/Veggiessima/Details-that-make-a-difference-1-Thinly-sliced-collard-greens/HgSYC2K2h" rel="nofollow">Plant diversity &amp; art in a bowl</a></p>

<p><a href="https://coil.com/p/Veggiessima/Pomegranates/U2OwZ6HM1" rel="nofollow">Pomegranates</a></p>

<p><a href="https://coil.com/p/Veggiessima/Above-the-clouds/Wt49ICW4X" rel="nofollow">Red</a> <a href="https://coil.com/p/Veggiessima/Red-curry-lentil-vegetable-soup/y5sLIY1ZN" rel="nofollow">curry lentil and vegetable soup</a></p>

<p><a href="https://coil.com/p/Veggiessima/Pomegranates/U2OwZ6HM1" rel="nofollow">Roasted</a> <a href="https://coil.com/p/Veggiessima/Roasted-cauliflower-soup/Lhy4MPGi1" rel="nofollow">cauliflower soup</a></p>

<p><a href="https://coil.com/p/Veggiessima/Details-that-make-a-difference-1-Thinly-sliced-collard-greens/HgSYC2K2h" rel="nofollow">Roasted</a> <a href="https://coil.com/p/Veggiessima/Roasted-chickpeas/rFf7Ix4u3" rel="nofollow">chickpeas</a></p>

<p><a href="https://coil.com/p/Veggiessima/Roasted-chickpeas/rFf7Ix4u3" rel="nofollow">Salad</a> <a href="https://coil.com/p/Veggiessima/Salad-dressing/fJbZA7m-c" rel="nofollow">dressing</a></p>

<p><a href="https://coil.com/p/Veggiessima/Playing-on-the-snow-with-the-gopro-360-max/2lERqdSQr" rel="nofollow">Simple</a> <a href="https://coil.com/p/Veggiessima/Simple-details-that-make-a-difference/sY73Pbn0U" rel="nofollow">details that make a difference</a></p>

<p><a href="https://coil.com/p/Veggiessima/Simple-wholesome-and-delicious/4hWXVWtGD" rel="nofollow">Simple, wholesome and delicious</a></p>

<p><a href="https://coil.com/p/Veggiessima/Simple-wholesome-and-delicious/4hWXVWtGD" rel="nofollow">Smoothing</a> <a href="https://coil.com/p/Veggiessima/Smoothing-it-out/Hitb7dyw7" rel="nofollow">it out</a></p>

<p><a href="https://coil.com/p/Veggiessima/Super-creamy-vegan-corn-chowder/rNXVUg-n_" rel="nofollow">Super creamy vegan corn chowder</a></p>

<p><a href="https://coil.com/p/Veggiessima/Sweet-potato-chocolate-spread/CwFk8XUQb" rel="nofollow">Sweet potato chocolate spread</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-pear-oatmeal-with-oat-groats/78QZpeAG_" rel="nofollow">Thyme</a> <a href="https://coil.com/p/Veggiessima/Thyme-potato-leek-casserole-/Y4pIbFJRZ" rel="nofollow">potato leek casserole</a></p>

<p><a href="https://coil.com/p/Veggiessima/Tofu-scramble-endless-possible-combinations/vTfrY7Sbs" rel="nofollow">Tofu scramble – Endless possible combinations</a></p>

<p><a href="https://coil.com/p/Veggiessima/Unprocessed/s_XmNpjDb" rel="nofollow">Two</a> <a href="https://coil.com/p/Veggiessima/Two-lentil-veggie-soup-/nHO41g0Ep" rel="nofollow">lentil veggie soup</a></p>

<p><a href="https://coil.com/p/Veggiessima/Unprocessed/s_XmNpjDb" rel="nofollow">Unprocessed</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-Food-edition-Colors-of-Nature/FNvlSrxAH" rel="nofollow">Wordless Wednesday – Food edition – Colors of Nature</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-how-many-wholesome-ingredients-can-you-fit-in-a-blender-/GiLFhM8xC" rel="nofollow">Wordless Wednesday – How many wholesome ingredients can you fit in a blender?</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesdays-Plant-based-desserts-I-ve-made/4DQSgkHmY" rel="nofollow">Wordless Wednesday – Plant based desserts I&#39;ve made</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-When-salad-is-the-main-dish/wl-pNGwo3" rel="nofollow">Wordless Wednesday – When salad is the main dish</a></p>

<p><a href="https://coil.com/p/Veggiessima/Yay-It-s-CSA-day-Time-to-get-creative-/CrYnZ2xj4" rel="nofollow">Yay! It&#39;s CSA day. Time to get creative.</a></p>

<p><a href="https://coil.com/p/Veggiessima/Yummm-Summer-refreshing-treats/WgVK1diXq" rel="nofollow">Yummm...Refreshing Summer treats</a></p>

<p><a href="https://coil.com/p/Veggiessima/Yummm-Summer-refreshing-treats/WgVK1diXq" rel="nofollow">Zucchini</a> <a href="https://coil.com/p/Veggiessima/Zucchini-Leek-frittata/Iu1Swhl7M" rel="nofollow">leek frittata</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-pear-oatmeal-with-oat-groats/78QZpeAG_" rel="nofollow">Zucchini</a> <a href="https://coil.com/p/Veggiessima/Zucchini-Pea-Quiche/vjr_Nrt2m" rel="nofollow">pea quiche</a></p>

<h2 id="health-wellness" id="health-wellness"><strong>Health &amp; wellness</strong></h2>

<p><a href="https://coil.com/p/Veggiessima/Zucchini-Leek-frittata/Iu1Swhl7M" rel="nofollow">Are</a> <a href="https://coil.com/p/Veggiessima/Are-you-doing-what-you-can-to-avoid-cognitive-decline-/OHqKeJCUA" rel="nofollow">you doing what you can to avoid cognitive decline?</a></p>

<p><a href="https://coil.com/p/Veggiessima/Team-Sherzai-Building-healthy-brains-together/CrERQreIp" rel="nofollow">Team Sherzai – Building healthy brains together</a></p>

<h2 id="snow" id="snow"><strong>Snow</strong></h2>

<p><a href="https://coil.com/p/Veggiessima/Above-the-clouds/Wt49ICW4X" rel="nofollow">Above the clouds</a></p>

<p><a href="https://coil.com/p/Veggiessima/-ShowMeTalent-ChallengesByCin-A-snow-love-story/hrwcbpyB7" rel="nofollow"><a href="https://veggiessima.writeas.com/tag:ShowMeTalent" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">ShowMeTalent</span></a> <a href="https://veggiessima.writeas.com/tag:ChallengesByCin" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">ChallengesByCin</span></a> – A snow love story</a></p>

<p><a href="https://coil.com/p/Veggiessima/Do-what-you-love-Do-it-again-Repeat-/KBwlncKSC" rel="nofollow">Do what you love. Do it again. Repeat.</a></p>

<p><a href="https://coil.com/p/Veggiessima/Do-what-you-love-Do-it-again-Repeat-/KBwlncKSC" rel="nofollow">Finding</a> <a href="https://coil.com/p/Veggiessima/Finding-peace/aOYkY8cY2" rel="nofollow">peace</a></p>

<p><a href="https://coil.com/p/Veggiessima/Lessons-from-the-mountains/cvT7PP261" rel="nofollow">Lessons from the mountains</a></p>

<p><a href="https://coil.com/p/Veggiessima/Cranberry-pear-oatmeal-with-oat-groats/78QZpeAG_" rel="nofollow">Never</a> <a href="https://coil.com/p/Veggiessima/Never-stop-playing-Happy-New-Year-/8fw3Ehnb4" rel="nofollow">stop playing! Happy New Year!</a></p>

<p><a href="https://coil.com/p/Veggiessima/Playing-on-the-snow-with-the-gopro-360-max/2lERqdSQr" rel="nofollow">Playing on the snow with the gopro 360 max</a></p>

<p><a href="https://coil.com/p/Veggiessima/Playing-on-the-snow-with-the-gopro-360-max/2lERqdSQr" rel="nofollow">Sometimes</a> <a href="https://coil.com/p/Veggiessima/Sometimes-dreams-do-come-true-A-Winter-to-be-remembered/HnlEt6OOC" rel="nofollow">dreams do come true</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-Revelstoke/dnSP_Ie4o" rel="nofollow">Wordless Wednesday – Revelstoke</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-snowboarding-edition/VgqS3hg1i" rel="nofollow">Wordless Wednesday – snowboarding edition</a></p>

<p><a href="https://coil.com/p/Veggiessima/Your-hobby-exposed-ChallengesbyCin/1ChdEwL6z" rel="nofollow">Your hobby exposed <a href="https://veggiessima.writeas.com/tag:ChallengesByCin" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">ChallengesByCin</span></a></a></p>

<h2 id="trails-hiking" id="trails-hiking"><strong>Trails &amp; Hiking</strong></h2>

<p><a href="https://coil.com/p/Veggiessima/Fun-things-first/YU_S2a-b9" rel="nofollow">Fun things first</a></p>

<p><a href="https://coil.com/p/Veggiessima/Hike-the-Adirondacks-/Jeulfbtix" rel="nofollow">Hike the Adirondacks!</a></p>

<p><a href="https://coil.com/p/Veggiessima/Hike-the-Adirondacks-Part-II/uwOIjauwq" rel="nofollow">Hike the Adirondacks! – Part II</a></p>

<p><a href="https://coil.com/p/Veggiessima/Indian-Head-and-Rainbow-Falls/YskJERuad" rel="nofollow">Indian Head and Rainbow Falls</a></p>

<p><a href="https://coil.com/p/Veggiessima/Mount-Van-Hoevenberg/PbWv-A-jE" rel="nofollow">Mount Van Hoevenberg</a></p>

<p><a href="https://coil.com/p/Veggiessima/Rooster-Comb-Trail/2kTtPNHmo" rel="nofollow">Rooster Comb Trail</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-hiking-the-Adirondacks/-PtKxNHX-" rel="nofollow">Wordless Wednesday – Hiking the Adirondacks</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-My-neck-of-the-woods-edition/_IlF1CZKQ" rel="nofollow">Wordless Wednesday – My neck of the woods edition</a></p>

<h2 id="and-on-other-notes" id="and-on-other-notes"><strong>And on other notes..</strong></h2>

<p><a href="https://coil.com/p/Veggiessima/Drive-to-serenity/36zZCL5Tl" rel="nofollow">Drive to serenity</a></p>

<p><a href="https://coil.com/p/Veggiessima/Lessons-from-the-mountains/cvT7PP261" rel="nofollow">Gala</a> <a href="https://coil.com/p/Veggiessima/Gala-node-using-VPS-on-Vultr-Mac-guide/_gJuBhOKX" rel="nofollow">node using VPS on Vultr – Mac guide</a></p>

<p><a href="https://coil.com/p/Veggiessima/Growing-up-in-a-city-under-construction/MhzHfot5I" rel="nofollow">Growing up in a city under construction</a></p>

<p><a href="https://coil.com/p/Veggiessima/Never-stop-playing/L85TdWDNh" rel="nofollow">Never stop playing</a></p>

<p><a href="https://coil.com/p/Veggiessima/Run-for-the-hill-of-it/NBsqOhJEc" rel="nofollow">Run for the hill of it</a></p>

<p><a href="https://coil.com/p/Veggiessima/The-simple-basic-skill-of-taking-a-break/yQlRkALgr" rel="nofollow">The simple basic skill of taking a break</a></p>

<p><a href="https://coil.com/p/Veggiessima/We-could-all-use-some-magic-tricks-right-now-/5qgG-e5vR" rel="nofollow">We could all use some magic tricks right now</a></p>

<p><a href="https://coil.com/p/Veggiessima/What-is-Elrond-ERD-/mRz7UvipQ" rel="nofollow">What is Elrond (ERD)?</a></p>

<p><a href="https://coil.com/p/Veggiessima/Wordless-Wednesday-Beach-edition/qdt6pSgl5" rel="nofollow">Wordless Wednesday – Beach edition</a></p>

<p>If you enjoy my articles and would like to support future content, please consider signing up for Coil with my affiliate link:</p>

<p><a href="https://coil.com/?ref=Veggiessima4337" rel="nofollow">https://coil.com/?ref=Veggiessima4337</a></p>

<p>Cintia</p>
]]></content:encoded>
      <guid>https://veggiessima.writeas.com/what-am-i-talking-about</guid>
      <pubDate>Sun, 11 Oct 2020 22:06:33 +0000</pubDate>
    </item>
    <item>
      <title>Black bean brownies</title>
      <link>https://veggiessima.writeas.com/black-bean-brownies?pk_campaign=rss-feed</link>
      <description>&lt;![CDATA[&#xA;&#xA;A few years ago I made black bean brownies for the first time. Since then, I have tried quite a few variations and have tried to make them as wholesome as possible.&#xA;&#xA;This is my favorite creation, it&#39;s made with no oil, no flour, no refined white sugar (except for the chocolate chips). It&#39;s delicious while quite wholesome.&#xA;&#xA;And easy to make!&#xA;&#xA;🌿 1 1/2 cup black beans&#xA;&#xA;🌿 1/2 cup rolled oats&#xA;&#xA;🌿 1/2 cup pure maple syrup&#xA;&#xA;🌿 1/4 cup almond butter&#xA;&#xA;🌿 2 tsp pure vanilla extract&#xA;&#xA;🌿 1/4 tsp salt&#xA;&#xA;🌿 1/2 tsp baking powder&#xA;&#xA;🌿 3 tbsp unsweetened cocoa powder&#xA;&#xA;🌿 1/2 cup vegan chocolate chips&#xA;&#xA;🌿 Chopped walnuts or pecans to sprinkle on top (optional)&#xA;&#xA;✋🏾 Preheat oven to 350 F.&#xA;&#xA;✋🏾 Combine all ingredients in a food processor, except chocolate chips and walnuts/pecans. Blend until smooth.&#xA;&#xA;✋🏾 Stir in the chips, then pour the batter into a pan lined with parchment paper.&#xA;&#xA;✋🏾 Sprinkle with the walnuts/pecans if using, pressing them slightly into the batter.&#xA;&#xA;✋🏾 Cook for 25 minutes.&#xA;&#xA;✋🏾 Let it cool at least 15 to 20 minutes before trying to slice.&#xA;&#xA;Notes:&#xA;&#xA;Black beans - Use unsalted beans. If using canned beans, make sure there is no salt added and drain the liquid from the can before combining the beans with the other ingredients.&#xA;    &#xA;Cocoa powder - You can use 2 Tbsp of cacao powder instead.&#xA;Almond butter - You can use peanut butter instead. When buying nut butters, make sure there is nothing else added in the list of ingredients, some jars of nut butters have oil and salt added.&#xA;&#xA;These brownies are even better on the next day after being refrigerated.&#xA;&#xA;The last time I made this recipe I asked my husband to help me pick some add-ons for the brownies. Can&#39;t say we agreed on all ingredient choices, but it&#39;s all about having fun in the kitchen :-)&#xA;&#xA;This was the final result:&#xA;&#xA;This is our entry to this month&#39;s #ChallengesByCin #JustTheTwoOfUs making brownies:&#xA;&#xA;https://cinnamon.video/watch?v=418161306638485138&#xA;&#xA;And here&#39;s a video showing the original recipe:&#xA;&#xA;https://cinnamon.video/watch?v=421604810811246269&#xA;&#xA;Cintia&#xA;]]&gt;</description>
      <content:encoded><![CDATA[<p><img src="https://i.snap.as/86SnlVwX.jpg" alt=""/></p>

<p>A few years ago I made black bean brownies for the first time. Since then, I have tried quite a few variations and have tried to make them as wholesome as possible.</p>

<p>This is my favorite creation, it&#39;s made with no oil, no flour, no refined white sugar (except for the chocolate chips). It&#39;s delicious while quite wholesome.</p>

<p>And easy to make!</p>

<p>🌿 1 ½ cup black beans</p>

<p>🌿 ½ cup rolled oats</p>

<p>🌿 ½ cup pure maple syrup</p>

<p>🌿 ¼ cup almond butter</p>

<p>🌿 2 tsp pure vanilla extract</p>

<p>🌿 ¼ tsp salt</p>

<p>🌿 ½ tsp baking powder</p>

<p>🌿 3 tbsp unsweetened cocoa powder</p>

<p>🌿 ½ cup vegan chocolate chips</p>

<p>🌿 Chopped walnuts or pecans to sprinkle on top (optional)</p>

<p>✋🏾 Preheat oven to 350 F.</p>

<p>✋🏾 Combine all ingredients in a food processor, except chocolate chips and walnuts/pecans. Blend until smooth.</p>

<p>✋🏾 Stir in the chips, then pour the batter into a pan lined with parchment paper.</p>

<p>✋🏾 Sprinkle with the walnuts/pecans if using, pressing them slightly into the batter.</p>

<p>✋🏾 Cook for 25 minutes.</p>

<p>✋🏾 Let it cool at least 15 to 20 minutes before trying to slice.</p>

<h2 id="notes" id="notes"><strong><em>Notes:</em></strong></h2>
<ul><li><p>Black beans – Use unsalted beans. If using canned beans, make sure there is no salt added and drain the liquid from the can before combining the beans with the other ingredients.</p></li>

<li><p>Cocoa powder – You can use 2 Tbsp of cacao powder instead.</p></li>

<li><p>Almond butter – You can use peanut butter instead. When buying nut butters, make sure there is nothing else added in the list of ingredients, some jars of nut butters have oil and salt added.</p></li></ul>

<p><strong><em>These brownies are even better on the next day after being refrigerated.</em></strong></p>

<p>The last time I made this recipe I asked my husband to help me pick some add-ons for the brownies. Can&#39;t say we agreed on all ingredient choices, but it&#39;s all about having fun in the kitchen :–)</p>

<p>This was the final result:</p>

<p><img src="https://i.snap.as/8MaY8IvB.jpg" alt=""/></p>

<p>This is our entry to this month&#39;s <a href="https://veggiessima.writeas.com/tag:ChallengesByCin" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">ChallengesByCin</span></a> <a href="https://veggiessima.writeas.com/tag:JustTheTwoOfUs" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">JustTheTwoOfUs</span></a> making brownies:</p>

<p><a href="https://cinnamon.video/watch?v=418161306638485138" rel="nofollow">https://cinnamon.video/watch?v=418161306638485138</a></p>

<p>And here&#39;s a video showing the original recipe:</p>

<p><a href="https://cinnamon.video/watch?v=421604810811246269" rel="nofollow">https://cinnamon.video/watch?v=421604810811246269</a></p>

<p>Cintia</p>
]]></content:encoded>
      <guid>https://veggiessima.writeas.com/black-bean-brownies</guid>
      <pubDate>Fri, 02 Oct 2020 17:01:29 +0000</pubDate>
    </item>
  </channel>
</rss>